Mindfulness at your fingertips: 3 benefits of wearing a MeditationRing

/
Mindfulness at your fingertips: 3 benefits of wearing a MeditationRing

“Brew for 2 minutes”, reads the tag on my tea bag. Deep, calming breaths. How long is two minutes? About 20 deep breaths? One inhale… one exhale… two inhale… two exhale… immediately the thoughts start drifting, dispersing, scattering

Read More

Stay Lit — enhance your yoga practice with this incense Meditation kit from Reverse Karma

/
Stay Lit — enhance your yoga practice with this incense Meditation kit from Reverse Karma

The sense of smell is strongly linked to memory and emotions. More so than any other sense. It strongly ties to our most primeval instincts, bringing them to the surface like foam rising above the waves. Ephemeral, short-lived, intangible, gone in the blink of an eye, and yet

Read More